B:Eggs goldenrod, toast, orange?, coffee, milk
L:Grilled cheese, coffee, milk
D:Leftovers
S:
B:Rolled oats, brown sugar, apples, Greek yogurt, coffee
L:PBJ, milk, coffee
D:Thai beef (flank steak?), brown rice, steamed broccoli, carrots
S:
B:Pancakes, apples, milk, coffee
L:Soup,milk, coffee
D:Honey barbecued salmon, baked potatoes, steamed green beans, spinach salad
S:
Early evening meal - before sunset - Yom Kippur begins
B:...............
L:..............
D:.............
S:After evening prayers - Juice, applesauce cake
B:Kasha, raisins, brown sugar, yogurt, coffee
L:Veggie salad (tomatoes, peppers, onions), cottage cheese, coffee
D:Polenta Pie, spinach salad
S:
B:Cinnamon toast, Baked apple, milk, coffee
L:leftover lunch menu, milk, coffee
D:Blackberry Balsamic Chicken, Roasted Red potatoes, Steamed Green Beans, baked sweet potatoes
S:
B:Coffeecake, Baked apple, milk, coffee
L:Sweet Lentil Stew, whole grain challah, salad, milk, coffee
D:Creamy ziti, salad
