Menues for Week 17 - 04-27-14

SUNDAY
B:Steak/egg/cheese bagel, hot caramel mocha
L:Muenster cheese sandwich grilled
D:Black bean soup, spinach salad, corn muffins

MONDAY
B:bulghar wheat
L:turkey vegetable soup
D:leftovers

TUESDAYB:rolled oats
L:lo casserole (mac and cheese?)
D:cube steak skillet stew(?), mashed potatoes, carrots, spinach salad

WEDNESDAY
B:pancakes, maple syrup
L:lo lunch menu
D:Spinach pasta casserole, salad, carrots

THURSDAY(27 allowed, 27.5 used)
(7)B:french toast (2 = 5), cranberry preserves(2?)
(1)L:salad - veggie - ff dressing = 1
(13)D:Spicy honey-glazed chicken (2 drumsticks (6), brown rice (1 C=4), brussel sprouts (0), baked sweet potatoes (1 = 3)
(6.5)Snacks:M:cottage cheese (1/2 cup =  1.5), tomatoes (6 grape = 0); Muenster (1 oz = 1), Tortilla (1/4 10"= 2 ); baked apple (1= 2)

FRIDAY (27 allowed)
(6)B:jalapeno/cheese omelet (2 eggs = 5, cheese = 1, veggies = 0)
(5)L:cheese sandwich (cheese 2 oz = 2, mayo = 1, 2 x ww bread = 2)
(15)D:(8) Broiled smelt, (1C=4) brown rice, (0) kale, (3) baked sweet potatoes
Snacks: grapefruit (2), apple (1=2), popcorn (3C=7)

SATURDAY (27 allowed)
B:apple coffeecake, boiled egg
L:crockpot chicken jambalaya, brown rice, salad
D:Baked Ziti, salad

SUNDAY (27 allowed)
B:poached eggs, toast, orange preserves
L:cheese sandwich/grilled
D:leftovers