MOST items on here are from the Saving Dinner cookbook by Leanne Ely. The rest (and the "adjustments") are my idea, mostly courtesy of my budget and pocketbook!
Sunday
B Biscuits and gravy
L Fried egg sandwich on whole wheat bread, with tomatoes and cheese! Soup
D Broiled fish, mustard buttered potatoes with dill, honeyed carrots (forgot I had fish thawed - needs to be used!)
Monday
B Toasted oats
L fish chowder
D Rice and cheese stuffed peppers, green beans
Tuesday
B Waffles
L tossed salad with all kinds of stuff!, Bleu cheese dressing
D Chicken????
Wednesday
B Fried eggs, toast
L sandwich
D Stir fry
Thursday
B Couscous
L frozen casserole or lo from previous night
D Texas Caviar salad with lone star vinaigrette, whole grain rolls
Friday
B Fried apples
L lo lunch menu
D chinese stir fried chicken and rice, salad, baby carrots
Saturday
B Homemade coffeecake
L meatloaf, baked potatoes, carrots,
D Tuna patties, tomatoes stewed southern style,
Sunday
B Omelet
L sandwich
D lo
Coming attractions: Vietnamese-style chicken salad, honey mustard chicken drumsticks,
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