Menues for WB 10-28-13

MONDAY

B:Couscous, brown sugar
L:loaded baked potato
D:tuna croquettes, greens, tomato salad, rice
TUESDAY
B:No meal
L:no meal
D:Pasta and cheese, greens,
WEDNESDAY
B:toast and cream cheese
L:peanut butter/cheddar spread on Sandwich
D:Chicken stew with veggies
THURSDAY
B:Rolled Oats, sugar, milk
L:Carrot, raisin, apple salad
D:Crock pea soup, whole grain rolls
FRIDAY
B:homemade granola
L:Casserole - leftovers
D:Apple chicken, baked potatoes, baked squash, greens
SATURDAY
B:Cinnamon rolls
L:Lima bean cholent, Sweet potatoes tzimmes,
D:Turkey meat loaf (skip the egg)
SUNDAY
B:cinnamon toast
L:turkey burger
D:leftovers
MONDAY
B:Corn meal mush
L:Kale soup
D:Beany burritos, rice,