SUNDAY
B:Eggs scrambled with green peppers, topped with a little colby, toast, milk,
L:broiled pineapple with sliced hot turkey on ww bread
D:leftovers or breakfast for dinner
S:
MONDAY
B:Kashi blueberry oat flakes, milk
L:green bean soup
D:Low country beef and rice, sweet potatoes, green salad
S:
TUESDAY
B:Waffles, maple syrup, milk
L:toss it together salad
D:carmelized garlic chicken, baked potatoes, baked sweet potatoes, steamed broccoli
S:
WEDNESDAY
B:Eggs a la suisse, toast, milk
L:pb and raisins mixed with salad dressing on ww bread
D:leftovers or turkey burger
S:
THURSDAY
B:cracked whole wheat, brown sugar, butter, milk
L:lo casserole dish OR rice, veggie (cooked), cheese
D:Spiced baked Halibut, roasted baby red potatoes with olive oil and garlic, steamed broccoli, baby carrots,
S:
FRIDAY
B:French toast, maple syrup or grape jelly, milk
L:lo lunch OR soup
D:Pepper steak, pasta, kale, steamed baby carrots
S:
SATURDAY
B:doughnuts (raised and/or cake style), milk, hard boiled eggs
L:Moroccan chicken, whole wheat couscous, green beans (steamed), baby carrots
D:Mexican stuffed pita, salad, baby carrots
S:
d:
Low country beef and rice, sweet potatoes, green salad
Spiced baked Halibut, roasted baby red potatoes with olive oil and garlic, steamed broccoli, baby carrots, carmelized garlic chicken, baked potatoes, baked sweet potatoes, steamed broccoli
Mexican stuffed pita, salad, baby carrots
Pepper steak, pasta, kale, steamed baby carrots
Moroccan chicken, whole wheat couscous, green beans (steamed), baby carrots
leftovers or turkey burger
leftovers or breakfast for dinner
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